Vomiting is very unpleasant, and no one can even stand it. But, why and when would you have to do that? Well, it becomes a need, more so when experiencing food poisoning or sometimes indigestion. The two may be necessities when it comes to throwing up. However, it’d only be best triggering the action after lacking otherwise- let it be the last option. It’s because our body mechanism can naturally induce puking after sensing the presence of destructive substances. Other situations could be after overconsuming alcohol, swallowed or eaten non-corrosive materials, food, or drugs. Let’s learn about how to make yourself throw up quickly.
9 Methods of inducing Vomiting
1- Fingers in the throat
Inserting your finger in the throat is among the easiest ways to make yourself throw up quickly. You need to take your fingers over the tongue and forward it towards the inside of the food pipe. The procedure works by activating your body’s gagging reflex. After that, you’ll experience gagging like feeling. Once it comes, get out your fingers and wait for the stomach contents if you did it right. Repeat the action if you don’t succeed at first until it happens. Again, there are tips to grasp when using this finger induction method. They are;
- Support yourself on anything steady when using the sink for vomiting and kneel to avoid stressing your abdomen, in case you’re throwing up in the toilet.
- Ensure your fingers are clean before contact with the mouth.
- Cut nails to prevent any cuts in your tongue and throat- remove rings and other risky items in the hand.
2- Decarbonized coca cola
Coca-cola is a soda brand beverage filled with sugar. Do you understand how body electrolytes like sodium mess up your system? – if too much or less. Yes, that’s how decarbonized Coca-Cola does. Once it’s carbon-free, it becomes a pure sugary fluid minus the bubbles. Drink it at after every half hour, and it’ll get you ready to puke. When the feeling comes, have a water glass following the coca-cola for quicker effect. Don’t forget to make choices of high sugar coke types as they’ve got more potential for triggering puking. It operates by shocking the body’s electrolyte balance resulting in flushing of all the stomach irritants and harmful substances, including the soda.
3- Hot salty water
Salt has minerals such as sodium and potassium- they’re electrolytes. Understand that anything is causing the body’s electrolyte imbalance influences throwing up ability. The high sodium amount in salt is adequate to raise the vomiting ability. Therefore, add two salt teaspoons in a hot water glass, then stir to dissolve. After which you’ll take one gulp of the dissolved solution. It may be tricky drinking this nasty tasting water, but be sure it’ll get your purpose achieved. Just close your eyes and guzzle it, wait for 20 minutes or more, and the feeling will come. You can as well quicken the process by shoving your fingers; you recall the first method?
4- Mustard mixed in water
It’s another method working by creating an electrolyte imbalance in the body. Mustard is a pungent yellow condiment packed with a lot of sodium, causing nausea. Add two teaspoons of mustard into a water glass, stir and take a gulp. Nevertheless, don’t overuse this method. It would help if you took the precaution because consuming high mustard sodium is very harmful to your health.
5- Egg whites gargling
The three-word statement sounds yuck…But don’t worry, you know what you want. Raw egg whites can never be appealing, not even once. While you may be irritated by the imagination of it in your mouth, the funky smell is perfect for making you get out all the stomach messes. The method is straight and almost instant- gargle it until you activate the gag reflex, and you’ll see how quick this works for you.
6- Use your toothbrush
Bring in your toothbrush if your fingers fail. You can prompt yourself to throw up by rubbing your brush at the back tongue, near the throat. It acts the same way of causing a gagging feeling making one vomit.
7- Baking soda solution
Baking soda dissolved in water is one of the ways of how to make yourself throw up quickly. Sodium bicarbonate (baking soda) encourages a nausea feeling by developing an electrolytic imbalance.
8- Bloodwort herb
Bloodwort, commonly called bloodroot, is a traditional herb for curing diseases. Even though it is mainly for medicinal value, it can trigger vomiting and nausea. It may, however, be dangerous because of its toxicity. For this reason, consult you’re a professional before attempting.
9- Throwing up side effects
It’s crucial that we also look at the setbacks of throwing up generally. Before taking any action to induce vomiting, know that it comes with negative impacts on your system, especially when doing it regularly. They include;
- It causes dehydration and electrolytes loss.
- It may cause bulimia eating disorder.
- It may make you prone to vomiting.
- The acidic nature of the stomach contents may erode your teeth enamels and mouth.
- You may probably suffer from ulcers or acid refluxes.
What should you do after vomiting?
- Nose blowing for removing any vomit residues.
- Drink water sip by sip to rehydrate your body.
- Remove bad breath and bitter taste by drinking cranberry juice.
- Take a hot shower.
- Gargle with mouthwash to remove the pungent smell and mouth irritation.
The Bottom Line
Most individuals don’t fancy throwing up, no matter the reason. You should only try it if the situation calls for it, plus it’s totally inevitable. Let inducing vomiting not be an option. Otherwise, if you are suffering and need relief through vomiting, you can choose.
The article above discusses various methods to opt from, including the use of carbonated coca-cola, baking soda, egg whites, toothbrush, fingers insertion, hot water solution, bloodroot heard, among other methods. Remember the side effects that come with vomiting and what to do after vomiting to feel better.
Don’t forget the precautions given for some risky puking induction methods like using a mustard solution. Consult the doctor for more before attempting it and keep safe.